Faith and Mental Health: Why the Conversation Matters More Than Ever
Mental health is no longer a side conversation—it’s a leadership conversation, a workplace conversation, and a human conversation. And for many people, faith plays a powerful (and often misunderstood) role in how they process stress, trauma, purpose, and healing. For years, faith and mental health were treated as separate—or worse, competing—topics. If you had faith, you were told to “pray it away.” If you focused on mental health, faith was sometimes dismissed as irrelevant
Tanya Thrifty T's
Jan 243 min read


The Vital Role of Spirituality and Connection in Nurturing Relationships and Strengthening Our Daily Lives
Spirituality and human connection shape the foundation of our relationships with friends, family, and God. When these connections thrive, they bring peace, purpose, and joy. When they falter, loneliness, confusion, and pain often follow. Understanding how spirituality intertwines with our relationships helps us build stronger bonds and live more fulfilling lives. An open Bible on a wooden table symbolizing spiritual guidance in relationships How Spirituality Influences Our Re
Tanya Thrifty T's
Jan 143 min read


From Idols to Identity: What Abraham Left Behind When God Called Him Out of UrUnderstanding Abraham’s Spiritual Background Before His Calling
Before Abraham became the father of faith, he lived in Ur of the Chaldeans, a wealthy and influential city in ancient Mesopotamia. While Ur was advanced in culture and technology, it was also deeply rooted in pagan worship, astrology, and polytheistic rituals. Joshua 24:2 reveals this clearly: “Your fathers… served other gods.” Abraham’s family participated in the religious system of their culture, which centered around idol worship and celestial deities. Understanding this c
Tanya Thrifty T's
Jan 92 min read


Mental Health, Anxiety, Depression, and Emotional Well‑Being: Why It Matters for You and Those Around You
Introduction Mental health is more than the absence of illness—it is the foundation of how we think, feel, and connect with others. According to the CDC, mental health encompasses our emotional, psychological, and social well‑being, shaping how we cope with stress, make decisions, and contribute to our communities. When anxiety or depression disrupts this balance, the effects ripple outward—not only impacting the individual but also family, friends, and workplaces. Understand
Tanya Thrifty T's
Jan 83 min read


Discovering the Heart of David: A Journey Through His Life and Leadership
Introduction: Welcome to a deep dive into the life of one of the most intriguing figures in the Bible—David. Known for his complexity as a shepherd, warrior, and king, David's journey is filled with lessons of faith, failure, and redemption that continue to resonate today. Join us as we explore the principles of spiritual formation and leadership that can inspire our own lives. Section 1: The Early Life of David David, the youngest son of Jesse from Bethlehem, grew up tending
Tanya Thrifty T's
Nov 28, 20252 min read
